Episode 40: Understanding the whole microbiome with Dr Brad Leech from Microba

Season #2

Episode 40: Understanding the whole microbiome with Dr Brad Leech from Microba

In this week's episode, we dive deep into the fascinating topic of the microbiome featuring a very special guest, Dr Brad Leech from Microba.

If you're not already familiar, the microbiome is the collection of microorganisms that live in and on our bodies, and it plays a crucial role in our overall health and wellbeing. In this episode, we cover a wide range of topics related to the microbiome, including:

  • What the gut microbiome is and its functions
  • Why the microbiome is important to our whole-body health
  • The link between metabolite production and various health conditions
  • How our understanding of the different bacteria in the microbiome is evolving
  • The pros and cons of microbiome testing methods that are currently available
  • The impact of recent testing technology on practitioner services
  • Food sources that promote a thriving microbiome
  • The negative effects of excess consumption of certain foods on the microbiome
  • The importance of diversity in our diets to create diversity in the microbiome

 

Dr Brad Leech is an expert in the field of microbiome research, and his insights and knowledge are truly eye-opening. Whether you're already familiar with the microbiome or just learning about it for the first time, this episode is packed with valuable information that you won't want to miss.

 

Get $50 off the Microba Insight kits using the promo code NOURISHEDGUT50.

 

Dr Brad Leech is a PhD-qualified Clinical Nutritionist specialising in chronic autoimmune conditions and complex gastrointestinal disorders. He provides complete and personalised care to his patients using functional nutrition, integrative medicine and holistic wellness. After entering the profession in 2008, Brad has taught and developed subjects at leading universities and conducted research on intestinal permeability, autoimmune disease management, food-based probiotics and integrative healthcare management. Brad is currently the Lead Clinical Educator at Microba where his expertise in integrative gastrointestinal healthcare enables him to translate the latest science on the gut microbiome into practical clinical applications.

 

Find out more at https://insight.microba.com/ 

 

Do you have an unhealthy gut? Take my Gut Health Quiz and find out now!

 

Head over to karlyraven.com for more Nourished Gut episodes, free resources, and information about my programs.

 

 

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DISCLAIMER
This podcast information is provided for educational purposes only, and is intended to be used only in conjunction with individual support from a professionally qualified and trained practitioner. It does not claim to diagnose, treat, cure or prevent disease and is not a substitute for appropriately qualified medical advice. It is a condition of use that you take full responsibility for your own health, safety and wellbeing, conduct your own research, consult your healthcare provider and make informed choices about what is right for you before making any changes to your diet or lifestyle.