Nourished Gut Podcast

Nourished Gut Podcast

Hosted by: Karly Raven

Karly Raven is a naturopath, clinical nutritionist, and microbiome enthusiast, specialising in supporting individuals with IBS, SIBO, and IBD. As the founder and principal naturopath of a thriving online practice,...

Episodes

Episode 63: Guardians of the Gut: Exploring Large Intestinal Microbiome Species and Colon Cancer Prevention with Carla Wrenn

Season #2

This week Karly is joined by Carla Wrenn, an oncology-trained naturopath and long-covid care practitioner, for an interesting chat about gut health and colon cancer prevention. Carla dives into some red-flag disease...
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Episode 62: The Antibiotic Alternative: Holistic Methods for Overcoming SIBO Without Antibiotics

Season #2

This week on the Nourished Gut Podcast, Karly is talking about SIBO treatments and why we prefer to start with herbal medicine in the Nourished Gut Clinic (hint: it has to do with the outstanding clinical outcomes we...
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Episode 61: From Milk to Microbiome: HMOs and Their Potential Impact on IBS & SIBO with Bernadette Field-Dodgson

Season #2

This week on the Nourished Gut Podcast, Bernadette is chatting about the new prebiotic on the block: human milk oligosaccharides! These carbohydrates found in human breast milk are beneficial to the gut microbiome of...
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Episode 60: The Mouth's Many Secrets: Investigating Oral Microbiome, Diet, Gum Health, and their Wider Implications with Rebecca Edwards

Season #2

This episode is dedicated to our beautiful friend, Rachel Aldridge, who devoted her career to helping others through naturopathy and her work in the gut health space. Rach is so loved and she will be deeply missed...
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Episode 59: You have been diagnosed with IBS or SIBO - Thriving Beyond IBS or SIBO Diagnosis

Season #2

  This week, join Karly and Bernadette and they dive into the burning question: "I’ve been diagnosed with SIBO or IBS... now what?" They share with us insightful information to jumpstart your healing journey and we...
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Episode 58: Unravelling the Carnivore Diet for SIBO: Gut Health Expert's Perspective

Season #2

In this week’s episode, Karly and Bernadette chat about using the carnivore diet for SIBO, but is it the right choice? Bernadette explains why some SIBO sufferers might be tempted to try the carnivore diet as an...
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Episode 57: Navigating Neurodevelopment: ASD and the Impact of the Children's Microbiome with Bernadette Field-Dodgson

Season #2

This week, Bernadette delves into a topic that has been gaining interest in the world of health – the intersection between gut health and autism in children. Join us and gain some valuable insights as we discuss the...
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Episode 56: Stomach Bug Fallout: Examining the Long-term Effects of Food Poisoning on SIBO or IBS

Season #2

Have you had stomach cramps, vomiting and diarrhoea? It’s hard to miss the symptoms of food poisoning and you usually know it when you have it. However, what you may not know is that experiencing food poisoning can...
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Episode 55: Thyroid Trouble: Exploring the Link Between Underactive Thyroid, Constipation, and SIBO with Tara Nelson

Season #2

Join Karly as she chats with thyroid naturopath, Tara Nelson. Together, they dive in and unravel the mysteries surrounding the vital thyroid gland, giving valuable insights into maintaining a balanced and thriving...
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Episode 54: Seeding the Microbial Garden with the Introduction of Solids

Season #2

Episode 54: Seeding the Microbial Garden with the Introduction of Solids This week we welcome back our Nourished Gut Clinic naturopath, Bernadette, as she chats about the development of your baby’s microbial garden....
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Episode 53: Announcing the SIBO Food Roadmap - The Dietary Therapy for SIBO

Season #2

Join Karly as she delves into her new resource, the SIBO Food Roadmap, and explains how it offers a flexible and individualised solution for patients suffering from SIBO by acknowledging the unique aspects of each...
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Episode 52: Food as Medicine for SIBO & IBS

Season #2

This week on the Nourished Gut Podcast, Karly lets us in on her exciting upcoming resource - the SIBO Food Roadmap! Tune in to find out how this complete guide can help address the root cause and relieve SIBO symptoms...
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